No Smoking

 

    Have you ever wondered what would happen if you smoke? Over the last couple of weeks I have been researching what would happen. So if you wanted to know just read this report. If you read this you would understand why you or anyone shouldn’t smoke.                  

   

    Did you know about 1 out of 8 adults can get a heart disease if they smoke? It is more likely to get a heart disease if you smoke than if you don’t smoke. Also they say smoking can shorten your life by 10 years or more. Some people die from smoking before they cam see there new born baby. So tell me if you have a child don’t you want him or her to be healthy? Do you want to see him or her before you die? Do you see what smoking can do to you? So don’t smoke.


    If you smoke, some say it’s hard to stop. I think it’s hard to stop to. You are going to smoking almost a whole pack a day to smoking nothing. People say when you stop your head starts to heart and you get dizzy. Also people who quit say the felt lightheaded and felt like they were going to pass out. If you smoke for to long than stop it is very possible for some people to have a heart attack. But if you have a cigarette you feel better. You can get patches that help you stop smoking. But for some people when they take the patch off where the patch was it is all red that means that the are allergic to the patch. So do you see how hard it is to stop so please never start.


    People start smoking because they think its cool. So there saying its cool to have yellow teeth,smell bad,have your hair turn yellowish,and always be out of breath. Or they start because there friends or parents are smoking. Like the old saying if they jump of a bridge, would you? Some people start because they want to impress a boy or a girl.     Like for real if you are dating someone who smokes you are smoking too.


    Second hand smoke is when a parent is smoking and you are in the same room next to your parent and you are breathing all that smoke in from the cigarette. These are some of the things you can get from second hand smoke and smoking. You may get respiratory infections like bronchitis, asthma, coughing, sore throats, sniffing, cancer, and like I told you before heart disease.


    If you smoke a cigarette the chemical nicotine is absorbed through the lungs into the blood and then goes to the brain making the smoker feel dizzy. It irritates the nose and breathing passages. This creates mucus,which together with the irritation makes the smoker cough. If you smoke for a year the brain wants more and more nicotine. Lungs become irritated and you have a better chance of getting cancer. 20 minutes after quitting your blood pressure and heart rate returns to normal. 8 hours after quitting you have a bigger chance after you quit of having a heart attack. A day after quitting your lungs clear all the mucus.


    All of these reasons are why you should never smoke in your whole entire life. Do you see how many bad things you can get from smoking. If you do not smoke you are less likely to get any of those diseases. But if you do smoke you have a big chance of getting of getting those diseases. So everyone please do not smoke.